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Foods for a Healthy Heart

27.9174407, -81.5660611

Bok Tower Gardens
1151 Tower Blvd
Lake Wales, FL 33853
United States

Class Dates

Foods for a Healthy Heart
Saturday, February 6, 2021 9:30am to 12:30pm

Research shows how a low-fat, plant-based diet doesn’t just prevent heart disease, but it can

manage and sometimes even reverse it. Cardiovascular disease is the leading cause of

death in the United States and around the world. Learn how a low-fat, plant-based

diet, combined with regular exercise and a healthful overall lifestyle can prevent, delay,

and even reverse heart disease and help improve blood pressure, reduce cholesterol and prevent atherosclerosis. Enjoy a guilt-free, heart-healthy plant-based cooking demonstration and lunch with a decadent chocolate dessert for your favorite Valentine.  



Register Online

Your instructor: Deborah Zimmerman