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Cooking to Combat COVID-19

39.5390847, -107.7673916

Online via Zoom
1451 Dogwood Drive
Rifle, CO 81650
United States

Class Dates

Cancer-Fighting Compounds and Immune-Boosting Foods
Sunday, January 10, 2021 3:30PM to 5:30PM

Healthy Blood Pressure
Sunday, January 17, 2021 3:30 PM to 5:30 PM

Foods for a Healthy Heart
Sunday, January 24, 2021 3:30PM to 5:30 PM

Introduction to How Foods Fight Diabetes
Sunday, January 31, 2021 3:30 PM to 5:30 PM

Designing a Diet for Optimal Weight Loss
Sunday, February 7, 2021 3:30PM to 5:30PM

Learn how choosing the right food, not restricting how much you eat, will help you lose weight, lower cholesterol and prevent disease.


In this 5-week series, learn about the impact plant-based food can have on your health. This program combines valuable health and nutrition information from doctors and dieticians along with easy and nutritious plant-based meals. Join others who are interested in improving their lives with the power of their plate.


Week 1: Sunday, Jan. 10 Immune-Boosting Foods

Week 2: Sunday, Jan. 17 Healthy Blood Pressure

Week 3: Sunday, Jan. 24 Foods for a Healthy Heart

Week 4: Sunday, Jan. 31 How Foods Fight Diabetes

Week 5: Sunday, Feb.. 7 Designing a Diet for Maximum Weight Control


The $75 class fee covers all 5 weeks. Classes can not be bought individually for this series.

Class fee is non-refundable, but is transferable to another person or to another class series.

To register, please use the Eventbrite link below. Please call me at 970-424-2175 or email if you have any questions.

Register Online

Your instructor: Laura Van Deusen