Rooted Dish LLC
Brentwood Road NE
Washington, DC 20018
Are you wondering what foods can help improve brain health? Do you want to eat to protect your memory and stay sharp?
Plant-based foods are beneficial to the brain. Join this class and learn how a plant-based diet can help improve brain function and memory. This class will also show you which foods increase the risk of cognitive decline. Plant-based Power Foods for the Brain offers a research-based approach to dealing with brain health and was developed by the Physicians Committee for Responsible Medicine.
This class will inform attendees about benefits of plant-based foods for your brain. It will also show you how to cook plant-based meals that are delicious and use commonly found ingredients. Plus, you will receive shopping advice, meal planning and cooking tips; and lots of informational handouts sent via email.