Online Zoom Video Conference
Nofolk, VA 23513
"An ounce of prevention is worth a pound of cure."--Benjamin Franklin
A healthy diet and lifestyle can lower your risk of getting breast cancer. Learn four simple tips that can boost your health and help lower your risk of getting breast cancer. Prevention begins in the kitchen. Let's get cooking to beat breast cancer!
This class looks at the research behind increased prevention and survival rates for those individuals diagnosed with breast cancer. Factors discussed include reduced fat intake, increased consumption of vegetables and fruits, and exercise. You see live cooking demos and get recipes and tips in the comfort of your own home.