Trimazing! Health & Lifestyle Coaching
online via Zoom
Carnation, WA 98014
1 in 8 women will be diagnosed with breast cancer.
The other 7 women will worry about it.
Learn proactive things you can start right now to reduce your risk and improve survival!
Join Cindy from Trimazing! October 7th, 4-6 pm Pacific, for Foods and Breast Cancer Survival. This class covers the research behind keys to improving breast cancer prevention and survival. We'll go over the 4-Pronged Approach to Beat Breast Cancer and how eating a low-fat diet, full of vegetables and fruits, and high in fiber, along with exercise can reduce breast cancer risk. Includes live cooking demo of delicious, cancer-crushing recipes!
Everyone who attends has a chance to win a copy of Breasts: The Owner's Manual by Dr. Kristi Funk, Sheryl Crow's awesome breast cancer doctor!
About Your Instructor:
Cindy Thompson is a retired 20-year fire captain and paramedic, creator of Trimazing! Health and Lifestyle coaching. Ten years ago, she was overweight and unhealthy. After changing her way of eating, she dropped 60 lbs, seven pant sizes, and lowered her cholesterol and blood pressure in just the first year! And she's maintained this for a decade without dieting or deprivation! Cindy is now a licensed Food for Life Instructor, certified Health Coach, Harvard Medical School Culinary Coach, Fitness Nutrition Specialist, Peer Fitness Trainer, and a licensed paramedic. She loves helping people meet their health and fitness goals!
[Trī-māz-ing] : three times better than amazing
Important note: The information provided during this program is not intended to advise or counsel individuals on nutrition, nor diagnose any disease. It is important to seek the advice of your medical doctor or other health care professional for your individual health concerns. Those who take medications for diabetes or high blood pressure may find these medications start working better than ever or even too well while participating in this program, and we encourage them to be in touch with their health care provider about evaluating their personal medication needs