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Cooking to Combat COVID-19

39.166263, -76.8432663


Zoom
Zoom
Columbia MD 21046, MD 21046
United States


Class Dates

Cancer-Fighting Compounds and Immune-Boosting Foods
Wednesday, October 14, 2020 4 pm to 6 pm

Foods and Mood
Wednesday, October 21, 2020 04:00 PM to 06:00 PM

Breaking the Food Seduction
Wednesday, October 28, 2020 04:00 PM to 06:00 PM

Keys for Natural Appetite Control
Wednesday, November 4, 2020 04:00 PM to 06:00 PM

Comorbidities have been cited as the most common cause for those developing serious cases of Covid-19, and some populations, such as the Black and Latinx communities, have been disproportionately affected by this disease. These comorbidities include obesity, high blood pressure, and type 2 diabetes, which are affecting many of us today. This 4-class series will help you learn which foods help to boost your immune system, prevent and reverse these diseases, and reduce your risk of becoming seriously ill with Covid-19. Each 2-hour class will feature a video presentation with Physicians Committee founder Dr. Neal Barnard, as well as a demonstration of 3 easy and delicious recipes that you can prepare at home. The Zoom link will be emailed out through Eventbrite the day of the class along with the recipes. Classes are Wednesday evenings from 4-6, and you will have the option to review any information missed in a prior class if you cannot make it to one of them. Hope to see you there!

Please email sharon@eatwell-staywell.com with questions

Register Online

Your instructor: Sharon McRae