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Your Body in Balance

30.2259488, -97.7145152


Online
Online
Austin, TX 78741
United States


Class Dates

Foods and Mood
Saturday, November 14, 2020 11:00 AM CT to 12:30 PM CT

Evidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. This class will demonstrate mood-boosting recipes participants can sample and easily make at home. This interactive class includes a video, a discussion, handouts, a cooking demonstration and recipes.


Register Online

Your instructor: Karen Osborne