It Has To Taste Good, LLC
Online Cooking Classes
Arlington, VA 22204
One in three cancer cases are a result of lifestyle choices.
A plant-based diet is a powerful way to reduce the risk. Join Chef Kara and learn how to prepare tasty, cancer-fighting meals loaded with antioxidants and phytochemicals in a friendly, supportive setting. Classes include a short nutrition lesson, a cooking demonstration, as well as fun support-group activities to help with the transition to plant-based eating.
- Introduction to How Foods Fight Cancer
- Fueling Up On Low-Fat, High-Fiber Foods
- Discovering Dairy and Meat Alternatives
- Cancer-Fighting Compounds and Healthy Weight Control
- $60 for early-bird registration by 9/30
- $75 for regular registration after 9/30