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Food for Life: Cancer Project

38.8565647, -77.0967357


It Has To Taste Good, LLC
Online Cooking Classes
Arlington, VA 22204
United States


Class Dates

Introduction to How Foods Fight Cancer
Thursday, October 8, 2020 6:00PM to 8:00PM

Fueling Up on Low-Fat, High-Fiber Foods
Thursday, October 15, 2020 6:00PM to 8:00PM

Discovering Dairy and Meat Alternatives
Thursday, October 22, 2020 6:00PM to 8:00PM

Cancer-Fighting Compounds and Healthy Weight Control
Thursday, October 29, 2020 6:00PM to 8:00PM

One in three cancer cases are a result of lifestyle choices.

A plant-based diet is a powerful way to reduce the risk. Join Chef Kara and learn how to prepare tasty, cancer-fighting meals loaded with antioxidants and phytochemicals in a friendly, supportive setting. Classes include a short nutrition lesson, a cooking demonstration, as well as fun support-group activities to help with the transition to plant-based eating.

 

Class topics:

  • Introduction to How Foods Fight Cancer 
  • Fueling Up On Low-Fat, High-Fiber Foods 
  • Discovering Dairy and Meat Alternatives 
  • Cancer-Fighting Compounds and Healthy Weight Control

 

Pricing:

  • $60 for early-bird registration by 9/30
  • $75 for regular registration after 9/30
Registration questions? Email Chef Kara at karabgonzalez@gmail.com

Register Online

Your instructor: Kara Blank-Gonzalez