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Power Foods for the Brain

40.7170073, -73.7683784

via Zoom
Hollis, NY 11423
United States

Class Dates

Power Foods for the Brain
Friday, October 16, 2020 5:00 PM to 6:30 PM

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. In this stand-alone class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health-promoting meals.

Register Online

Your instructor: Besa Martini