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Food for Fitness

40.7170073, -73.7683784

Via Zoom
Hollis, NY 11423
United States

Class Dates

Food for Fitness
Friday, October 2, 2020 5:00 Pm to 6:30 PM

A diet comprising whole grains, legumes, fruits, and vegetables has been shown to provide the ideal fuel for any physical activity and enhanced recovery. This stand-alone class delivers the knowledge and skills needed to prepare simple, nutritious meals that fuel optimal fitness and recovery.

Register Online

Your instructor: Besa Martini