Asheville Gynecology & Wellness Teaching Kitchen
11 Crispin Ct Ste E-106
Asheville, NC 28803
5 class Kickstart Program The Power of Food for the Healthy Weight Management
Monday Sept 14 530-700pm Class 1: The Power of Your Plate
Monday Sept 21 530-700pm Class 2: Let's Go
Monday Sept 28 530-700pm Class 3: Getting in Gear
Monday Oct 5 530-700pm Class 4: Breaking the Food Seduction
Monday Oct 12 530-700pm Class 5: Keys for Natural Appetite Control
It is such a great time to make changes in your food choices to remain as healthy as you can during this Pandemic and beyond.
I am limiting the class size to 6 or 7 in order to maintain social distancing and ask all participants to wear their masks during class.
I am fortunate to have an area outside we can sample the dishes prepared as long as it is not raining. If the weather does not cooperate, we will have containers for you to take the prepared food home.