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Kickstart Your Health

35.502723, -82.522039


Asheville Gynecology & Wellness Teaching Kitchen
11 Crispin Ct Ste E-106
Asheville, NC 28803
United States


Class Dates

Power of Your Plate
Monday, September 14, 2020 5:30pm to 7:00pm

Let's Go!
Monday, September 21, 2020 5:30pm to 7:00pm

Getting in Gear
Monday, September 28, 2020 5:30pm to 7:00pm

Breaking the Food Seduction
Monday, October 5, 2020 5:30pm to 7:00pm

Keys for Natural Appetite Control
Monday, October 12, 2020 5:30pm to 7:00pm

5 class Kickstart Program  The Power of Food for the Healthy Weight Management

Monday Sept 14  530-700pm  Class 1: The Power of Your Plate

Monday Sept 21  530-700pm  Class 2: Let's Go

Monday Sept 28  530-700pm  Class 3: Getting in Gear

Monday Oct 5      530-700pm  Class 4: Breaking the Food Seduction

Monday Oct 12    530-700pm  Class 5: Keys for Natural Appetite Control

 

It is such a great time to make changes in your food choices to remain as healthy as you can during this Pandemic and beyond.

I am limiting the class size to 6 or 7 in order to maintain social distancing and ask all participants to wear their masks during class.

I am fortunate to have an area outside we can sample the dishes prepared as long as it is not raining. If the weather does not cooperate, we will have containers for you to take the prepared food home.

 

 

828 585 6644 or info@ashevillegynecologywellness.com

Your instructor: Vicky Scott