Food for Life: Diabetes Initiative

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. Join us for 4 weeks where we will cover the following topics: 1.)How Foods Fight Diabetes 2.)The Power of Your Plate and Grocery Cart 3.)Understanding Type 2 Diabetes 4.)Designing a Diet for Maximum Weight Control