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Healthy Basics
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Hollis, NY 11423
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Foods for a Healthy Weight
Saturday, August 15, 2020 03:00 PM to 05:00 PM
Eating plant-based is not a "diet" that leads to feeling hungry or deprived.
Believe it or not, when you change the types of foods you eat, you don't need to think about counting calories or measuring portions. The focus is on quality, not quantity.
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