Your Body in Balance

This class reviews common chemical exposures and how to avoid them to keep you and your family safe. Common chemicals addressed include BPA, phthalates, pesticides, and hormones. Practical tips are provided for limiting exposure to these chemicals including eating plant-based foods, participate in group discussion, and enjoy a cooking demonstration of 3 recipes that avoid environmental chemicals in a cook-along format.

Pre-registration is required. Early bird and buddy discounts are available.