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Your Body in Balance

35.9131996, -79.0558445

Everyday Plant-Based
Online Zoom
Chapel Hill, NC 27516-4182
United States

Class Dates

Tackling Menopause
Thursday, August 6, 2020 4:00 pm to

This class will focus on menopause as a natural part of life. We’ll review how to minimize or even avoid hot flashes, unpredictable emotions, changes in sexual function, and memory fog.

This healthy cooking class is part of a series on balancing the effect of hormones on our bodies and our lives. It offers research-based nutrition and health information, whole-food, plant-based cooking demos of three recipes, handouts and recipe, and a supportive community.

Register Online

Your instructor: Karen Pullen