Chapel Hill, NC 27516-4182
How we eat and live can help us protect our memory and stay sharp into old age. Get started on achieving these worthy goals.
Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. How we eat and live can help us protect our memory and stay sharp into old age. In this Food for Life: Power Foods for the Brain class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health-promoting meals.
This healthy cooking class offers research-based nutrition and health information, whole-food, plant-based cooking demos of three recipes, handouts and recipe, and a supportive community.