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Foods for a Healthy Heart

39.6292788, -75.6582628

Bear, DE 19701
United States

Class Dates

Foods for a Healthy Heart
Saturday, August 8, 2020 2:00 PM to 3:00 PM

Lifestyle-related underlying health conditions like diabetes, hypertension, and obesity are associated with the worst COVID-19 outcomes. But people often don't know that plant-based diets are scientifically proven to prevent and even reverse many of those diseases.  This class will help you better understand the connection between healthful nutrition and disease prevention, while teaching you how to prepare a number of delicious nutritious meals.

Register Online

Your instructor: Cheryl Marshall