Kickstart Your Health

NOW LIVE VIDEOCONFERENCING FROM THE COMFORT OF YOUR HOME! Have you always wanted to go plant-based, but weren’t sure how? Want to make better choices for your health and learn the basics of good nutrition? Let Food For Life Instructor Elysabeth Alfano walk you through the healthy benefits of living plant-based and how to start with a simple plan tailored to your needs, whether you’d like to transition to a part or full-time plant-based lifestyle. Part presentation, discussion, and food demo, Elysabeth starts you on your way towards feeling better with plants! Even better, she sets you up with kitchen and grocery store tips, menu plans, and tricks to keep you on the path. She'll cover fiber v. protein, getting essential minerals and vitamins, how to read labels, reversing chronic disease through diet and more! If you’re VegCurious, this class is for you!