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Kickstart Your Health

41.5313106, -87.8484004


On-Line Class
On-Line Class
Mokena, IL 60448
United States


Class Dates

Summer Healthy Eating: Intro to a Plant Based Diet
Wednesday, May 27, 2020 06:30 PM to 07:30 PM

Summer is just around the corner!

Find out about the economic value and health benefits of plant-based foods for summer picnics and barbeques.

You’ll discover the relationship between diet and disease, get tips on planning a budget-friendly weekly or monthly menu, and enjoy a cooking demonstration that does not require costly cooking gadgets or equipment.

After you attend, you'll receive:

1. A Vegetarian Starter Kit : The Whys and Hows of a Healthier Diet

2. Over 30 delicious low-fat recipes

3. A Food Planning and Shopping Guide

4. Tips on Achieving and Maintaining a Healthy Weight

5. Information on starting a 21 Day Kickstart Program

The instructor for this on-line course will be Mark Cerkvenik.

This is a complimentary event!

 

See Mark's story here!

Visit www.letseatgreat.com for more information.

https://www.eventbrite.com/e/106004040940

Register Online

Your instructor: Mark Cerkvenik


Contact Mark Cerkvenik