Food for Life

This is a Zoom Online Class!

Our food choices play a significant role as underlying cause for many non-infectious diseases. In the case of Covid-19, those same co-morbidities contribute to the seriousness of the disease.

Join me for an empowering and potentially lifesaving online nutrition and cooking class program specifically designed to address the power of foods for optimal health, while equipping you with cooking tips and delicious recipes for nutritious meals you can prepare at home. Learn the latest research about how foods can fight diseases linked to poor COVID-19 outcomes, including diabetes, heart disease, high blood pressure and obesity, and gather tips and recipes for applying the information to what you put on your plate.

Each class is 2-hours and includes a pre-recorded lecture by Dr. Neal Barnard or his PCRM colleagues, followed by nutrition discussion and tips, and a live cooking demo of three new, delicious, and easy to prepare recipes.