Food for Life: Nutrition Essentials

Feeling helpless during the COVID-19 pandemic? Join me for an empowering and potentially lifesaving online nutrition class specifically designed to address the power of foods for optimal health, while equipping you with cooking tips and delicious recipes for nutritious meals you can prepare at home. Learn the latest research about how foods can fight diseases linked to poor COVID-19 outcomes, including diabetes, heart disease, and obesity, and gather tips and recipes for applying the information to what you put on your plate.