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Food for Life: Nutrition Essentials

43.0956588, -73.7856989

Planted Platter
Online class, link to be provided
Saratoga Springs, NY 12866
United States

Class Dates

Kickstart Your Health: Weight Control and Diabetes Prevention
Tuesday, June 2, 2020 12:00 PM to 1:00 PM

Let’s Go!
Tuesday, June 9, 2020 12:00 PM to 1:00 PM

Getting in Gear
Tuesday, June 16, 2020 12:00 PM to 1:00 PM

Weight Control
Tuesday, June 23, 2020 12:00 PM to 1:00 PM

Many people nowadays are eager to trim their waistlines, tackle diabetes, or improve their health in other ways. This 4-week program helps reach those goals, through weekly classes, guidance, and an app full of plant-based recipes, meal plans, and video tips. The series is based on scientific studies by leading medical and nutrition experts and favors vegetables, fruits, legumes, and whole grains.

Register Online

Your instructor: Deborah Czech

Contact Deborah Czech