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Food for Life: Nutrition Essentials
43.0956588, -73.7856989
Planted Platter
Online class, link to be provided
Saratoga Springs, NY 12866
United States
Class Dates
Kickstart Your Health: Weight Control and Diabetes Prevention
Tuesday, June 23, 2020 12:00 PM to 1:00 PM
Many people nowadays are eager to trim their waistlines, tackle diabetes, or improve their health in other ways. This overview class lays out a plan to help reach those goals, including recommending an app full of plant-based recipes, meal plans, and video tips. The class is based on scientific studies by leading medical and nutrition experts and favors vegetables, fruits, legumes, and whole grains.
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Your instructor:
Deborah Czech
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