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Food for Life

43.0956588, -73.7856989

Planted Platter
Online class, link to be provided
Saratoga Springs, NY 12866
United States

Class Dates

Introduction to How Foods Fight Cancer
Monday, July 6, 2020 6:00 PM to 8:00 PM

Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, July 7, 2020 6:00 PM to 8:00 PM

Foods for a Healthy Heart
Monday, July 13, 2020 6:00 PM to 8:00 PM

Healthy Blood Pressure
Tuesday, July 14, 2020 6:00 PM to 8:00 PM

Introduction to How Foods Fight Diabetes
Monday, July 20, 2020 6:00 PM to 8:00 PM

Maintaining a Healthy Weight
Tuesday, July 21, 2020 6:00 PM to 8:00 PM


While we cannot prevent or cure COVID-19 with the foods we eat, a plant-based diet does help us to improve health overall, boost our immunity, and decrease the risks of chronic health conditions. This six-class series in three parts focuses on how a plant-based diet can reduce the risks of cancer, heart disease, diabetes, and being overweight.

All classes are two hours in length and include a cooking demonstration with three recipes. You will receive all recipes and other educational materials via email. Take one or more pairs of classes (June 1-2, 8-9, 15-16), to suit your interests or enroll in the entire series for the best value.

Register Online

Your instructor: Deborah Czech

Contact Deborah Czech