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Food for Life

43.0831301, -73.7845651

Planted Platter
Online Class
Saratoga Springs, NY 12866
United States

Class Dates

Introduction to How Foods Fight Cancer
Monday, July 6, 2020 6:00 PM to 8:00 PM

Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, July 7, 2020 6:00 PM to 8:00 PM

Foods for a Healthy Heart
Monday, July 13, 2020 6:00 PM to 8:00 PM

Healthy Blood Pressure
Tuesday, July 14, 2020 6:00 PM to 8:00 PM

Introduction to How Foods Fight Diabetes
Monday, July 20, 2020 6:00 PM to 8:00 PM

Maintaining a Healthy Weight
Tuesday, July 21, 2020 6:00 PM to 8:00 PM


While we cannot prevent or cure COVID-19 with the foods we eat, a plant-based diet does help us to improve health overall, boost our immunity, and decrease the risks of chronic health conditions. These classes focus on how a plant-based diet can reduce the risks of cancer, heart disease and hypertension, diabetes, and being overweight. 

These classes are two hours in length and include a cooking demonstration with three recipes. You will receive all recipes and other educational materials via email. Take one or more classes that suit your interests or enroll in the entire series for the best value.

Register Online

Your instructor: Deborah Czech