Kickstart Your Health
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Food For Life: Healthy Kickstart
Class 4: Breaking the Food Seduction
By now, students are a couple of weeks into the program. You'll probably hear comments like, “I don’t miss anything except cheese!” or “My weakness is doughnuts!” Today’s lesson will go over why these foods, and not broccoli, seem addictive and what we can do to break those addictions.
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