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Food for Life

30.2259488, -97.7145152

Austin, TX 78741
United States

Class Dates

Power of Your Plate
Saturday, May 9, 2020 02:00 PM to 04:00 PM

Foods for a Healthy Heart
Saturday, May 16, 2020 02:00 PM to 04:00 PM

Healthy Blood Pressure
Saturday, May 23, 2020 02:00 PM to 04:00 PM

Introduction to How Foods Fight Diabetes
Saturday, May 30, 2020 02:00 PM to 04:00 PM

Feeling helpless during the COVID-19 pandemic? Join me for an empowering and potentially lifesaving online nutrition and cooking class program specifically designed to address the power of foods for optimal health, while equipping you with cooking tips and delicious recipes for nutritious meals you can prepare at home. Learn the latest research about how foods can fight diseases linked to poor COVID-19 outcomes, including diabetes, heart disease, high blood pressure and obesity, and gather tips and recipes for applying the information to what you put on your plate.

Includes a series of 4 interactive cooking and nutrition classes, e-mailed literature and handouts and ongoing support in a private Facebook group and hopefully eventually live meetups in TX

Register Online

Your instructor: Karen Osborne

Contact Karen Osborne