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Food for Life

37.961954, -87.4703029


Zoom Online Meeting
Online Sessions
Evansville, IN 47715
United States


Class Dates

Immune-Boosting Foods
Friday, May 1, 2020 01:00PM to 3:00PM

Healthy Blood Pressure
Friday, May 8, 2020 01:00PM to 3:00PM

Foods for a Healthy Heart
Friday, May 15, 2020 01:00PM to 03:00PM

Introduction to How Foods Fight Diabetes
Friday, May 22, 2020 01:00PM to 03:00PM

Foods and Mood
Friday, May 29, 2020 01:00PM to 03:PM

During this challenging time it is important to eat healthy food to help promote our immunity.

Every day preventative measures —such as hand washing, avoiding contact with individuals who are ill, and good hygiene can go a long way in reducing your risk for viruses, bacteria, and other pathogens.

 

In addition, however, there is evidence that nutrition and other lifestyle measures influence immune strength and susceptibility to infectious diseases. Eating a low-fat, plant-based diet may help give the immune system a boost. 

 

In this class you will learn what foods help boost the immune system, you will view a video lecture, and watch a cooking demonstration by Food for Life Instructor Susannah Dickman. Participants will receive handouts and recipes.

 


Register Online

Your instructor: Susannah Dickman


Contact Susannah Dickman