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Your Body in Balance

40.847001, -73.6948234

Port Washington
(Address provided to registered attendees prior to class)
Port Washington, NY 11050
United States

Class Dates

Tackling Hormone-Related Cancers
Saturday, July 25, 2020 10:00am to 01:00pm

A Healthy Thyroid
Saturday, July 25, 2020 10:00am to 01:00pm

During this nutrition and cooking class, we will focus on food and cancer, specifically cancers related to hormone health. Estrogen and Testosterone can go up or down depending on what we eat, affecting our cancer risk. For women, that includes breast, uterine and ovarian cancer. For men, that includes prostate and testicular cancer. Food can also help us maintain a healthy thyroid giving us the energy we need and lowering our risk of hypo- and hyperthyroidism. Attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting.


This 3 hour program from the Physician's Committee for Responsible Medicine and taught by a certified instructor combines all the nutrition education and 5 recipe demonstrations from two PCRM Food for Life Classes: Tackling Cancer for Men and Women and A Healthy Thyroid. This class is limited to 8 participants and pre-registration is required. Early Bird and Buddy discounts are available.

Register Online

Your instructor: Laurie Courage

Contact Laurie Courage