Kickstart Your Health

A vegan diet of whole grains, beans, vegetables and fruits can help prevent and reverse diabetes, cardiovascular disease, cancer and other chronic diseases. Appropriately planned vegan diets are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases according to the Academy of Nutrition and Dietetics.

The Kickstart Program is about losing weight, embracing a healthy diet, and gaining the support of like-minded individuals.The Food for Life Kickstart Your Health will allow you to discover the world of health through general topics ranging from digestion to blood pressure and diabetes. Results are likely to be immediate and impressive.