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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Kickstart Your Health

38.9368333, -77.1749831


McLean Baptist Church
1367 Chain Bridge Road, Classroom C
McLean, VA 22101
United States


Class Dates

Power of Your Plate
Tuesday, March 10, 2020 06:00 pm to 08:00 pm

Let's Go!
Tuesday, March 17, 2020 06:00 pm to 08:00 pm

Getting in Gear
Tuesday, March 24, 2020 06:00 pm to 08:00 pm

Breaking the Food Seduction
Tuesday, March 31, 2020 06:00 pm to 08:00 pm

Keys for Natural Appetite Control
Tuesday, April 14, 2020 06:00 pm to 08:00 pm

Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting.

To register, please call 703-801-0572 or email constancefcrosby@yahoo.com

Your instructor: Constance Crosby


Contact Constance Crosby