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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Food for Life: Healthy Basics

43.6165618, -116.190718


Dick Eardley Senior Center
690 Robbins Road
Boise, ID 83712
United States


Class Dates

The Power Plate
Friday, January 17, 2020 11:00 AM to 12:00 PM

How Foods Fight Heart Disease
Friday, February 14, 2020 11:00 AM to 12:00 PM

Cancer Prevention
Friday, March 20, 2020 11:00 AM to 12:00 PM

How Foods Fight Diabetes
Friday, April 17, 2020 11:00 AM to 12:00 PM

Foods for a Healthy Weight
Friday, May 15, 2020 11:00 AM to 12:00 PM

Virtual Grocery Store Tour
Friday, June 19, 2020 11:00 AM to 12:00 PM

Join us for a monthly Food For Life Class where you will learn about how plant-based eating can improve your health. Each class includes a nutrition lesson and delicious food.  Class fee $5.00

Sign up through Parks and Recreation or by calling the senior center.

 

Anyone 18 or over is welcome!

208-608-7580

Register Online

Your instructor: Barbara Smith


Contact Barbara Smith