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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Kickstart Your Health

35.0504476, -85.3133794


True Health Journey at Downtown YMCA
301 W. 6th Street
Chattanooga, TN 37402
United States


Class Dates

Plant-Based Diet 101
Tuesday, January 28, 2020 6:00PM to 8:00PM

Let's Go!
Tuesday, February 4, 2020 6:00PM to 8:00PM

Breaking the Food Seduction
Tuesday, February 11, 2020 6:00PM to 8:00PM

Keys for Natural Appetite Control
Tuesday, February 18, 2020 6:00PM to 8:00PM

Kickstart Your Health 21 Day Transition to Whole Plant Food

Lose Weight, Reduce Cholesterol, Increase Energy

mytruehealthjourney@gmail.com . 423-521-8783

Your instructor: Christine Smith


Contact Christine Smith