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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Food for Life: Cancer Project

30.4463798, -97.8061205


Austin Yoga Tree
10401 Anderson Mill Rd #105b
Austin, TX 78750
United States


Class Dates

Introduction to How Foods Fight Cancer
Sunday, February 9, 2020 05:30 PM to 07:30 PM

Fueling Up on Low-Fat, High-Fiber Foods
Sunday, February 16, 2020 05:30 to 07:30

Discovering Dairy and Meat Alternatives
Sunday, February 23, 2020 05:30 PM to 07:30 PM

Cancer-Fighting Compounds and Healthy Weight Control
Sunday, March 1, 2020 05:30 PM to 07:30 PM

The Power of Food for Cancer Prevention and Survival Program.

 

Based on PCRM's award-winning Food for Life program, Austin Yoga Tree is delighted to bring valuable, lifesaving nutrition information to the Austin community.

 

Join Austin Yoga Tree and educator, Chef Karen Osborne, in exploring how a diet rich in vegetables, fruits, grains and legumes can enhance your health and support your wellness goals. 

 

LEARN the latest nutrition information

ENJOY cooking demonstrations 

TASTE healthy, delicious dishes ( dinner )

SHARE your experiences in a supportive group setting

TAKE home The Cancer Survivor's Guide, by Dr. Neal Barnard, which includes the science, easy to follow delicious recipes, resources and references

 

  • The Power of Food for Cancer Prevention and Survival
  • Introduction to how food fight cancer fueling up on Low-Fat, High-Fiber Foods
  • Discovering dairy and meat alternatives
  • Cancer-fighting compounds and healthy weight control

Dates: Sundays

  • Feb. 9
  • Feb. 16
  • Feb. 23
  • Mar. 1

Time: 5:30-7:30pm

 

512-887-8807

Register Online

Your instructor: Karen Osborne


Contact Karen Osborne