Kickstart Your Health

Ready to meet your New Year’s Goals? LEARN the latest nutrition information, on how a DIET rich in VEGETABLES, FRUITS, GRAINS AND LEGUMES can enhance your health and support your wellness goals. These classes include a video lecture by Dr. Barnard, discussion and food demonstration by Food for Life Instructor Susannah Dickman of 3 delicious plant-based recipes.

Join us on Friday January 17, January 31 and February 7

TIME:   1:30 – 3:30
FEE:  $25.00 per class or $70.00 for the three class series. (Paid in advance at or by the first class). Includes food samples, copies of recipes and handouts

REGISTRATION AND PAYMENT DUE BY January 16 , 2020: Call 812-485-5725

LOCATION: St. Vincent’s Wellness Center Epworth Crossing.