Kickstart Your Health

Evidence-Based Nutrition Science

In 1990 Dr. Dean Ornish proved by medical science that Heart Disease, the #1 Killer of Americans, could not only be reversed, yet also prevented without drugs or surgery.

"If the #1 Killer could be prevented," says Dr. Michael Greger, "you might think that this dietary style (the only medically proven diet to date) should perhaps be the default for health and wellness."

Dr. Michael Greger has experienced this truth first hand and now offers us simple and delicious ways to live to our Optimal Best... in this lifetime.

Learn to Eat Well

Join with others to ‘Info-Dine.' Eat AND Garner Dr. Greger’s wisdom (How Not To Die and How Not To Diet) as Sandi Rechenmacher (veteran Food for Life Instructor and Nutritional Consultant) presents this PCRM* Food for Life class. 

Attendees will enjoy hearty samplings, delicious demos, current nutrition education (Dr. Greger's Daily Dozen and more), helpful Q and A, all in a supportive environment and leave with mighty helpful handouts and apps. Each participant will also learn about current national/international vegan movement updates. Bring a friend and come hungry!

Sign up now as seating is limited and event will sell out. 

This class is promoted by Santa Cruz VegFest and Eat for the Earth