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Kickstart Your Health

41.2516559, -96.0876569

Sherlock TruHealth
835 South 112th Plz
Omaha, NE 68154
United States

Class Dates

Power of Your Plate
Tuesday, October 29, 2019 06:00 PM to 08:00 PM

Let's Go!
Tuesday, November 5, 2019 06:00 PM to 08:00 PM

Getting in Gear
Tuesday, November 12, 2019 06:00 PM to 08:00 PM

Breaking the Food Seduction
Tuesday, November 19, 2019 06:00 PM to 08:00 PM

Keys for Natural Appetite Control
Tuesday, November 26, 2019 06:00 PM to 08:00 PM

The series is based on scientific studies favoring whole grains, legumes, vegetables and fruits which can help prevent or control diabetes, cardiovascular disease, blood pressure, other chronic diseases, greatly lower risk for cancer, as well as improving energy and mood.  Food is medicine. We will focus on delicious, nutrient-dense foods, not limiting quantity. Samples provided each week and the final week is a delicious and fun plant-based potluck. This class is the most popular one I teach, receives very positive reviews from attendees, and gets the most dramatic results. The class always fills.

Your instructor: Melissa Sherlock

Contact Melissa Sherlock