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Kickstart Your Health

42.0375202, -88.2476774

Elgin Adventist Church
1141 Bode Rd
Elgin, IL 60120
United States

Class Dates

Power of Your Plate
Wednesday, October 16, 2019 07:00 PM to 08:30 PM

Let's Go!
Wednesday, October 23, 2019 07:00 PM to 08:30 PM

Getting in Gear
Wednesday, October 30, 2019 07:00 PM to 08:00 PM

Breaking the Food Seduction
Wednesday, November 6, 2019 07:00 PM to 08:30 PM

Keys for Natural Appetite Control
Wednesday, November 13, 2019 07:00 PM to 08:30 PM

In this 5-week series, you will discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting.

Oct 16: Power of Your Plate 

Oct 23: Let’s Go! 

Oct 30: Getting in Gear

Nov 6: Breaking the Food Seduction 

Nov 13: Keys for Natural Appetite Control 

You’ll see - it’s not as hard as you think! And, as a bonus, by the end of the class you’ll likely shed some unwanted pounds, reduce your cholesterol and blood pressure, stabilize your blood sugar, and boost your energy and mood. So come test-drive a plant-based diet and see how this approach can help you feel better and be more energetic than ever!

Plant-Based Chef and Educator, Jill Keb, will offer practical tips for getting started, provide updated information and discuss key nutrients and their impact on your health and longevity, as well as demonstrate how to cook a variety of delicious plant-based recipes at every class.

To Register please click the registration button below or please call or text 224-585-9110

Register Online

Your instructor: Jill Keb