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Food for Life: Diabetes Initiative

44.9472059, -93.1987982

Rooted Green Wellness
200 N Mississippi River Blvd
Saint Paul, MN 55104
United States

Class Dates

Introduction to How Foods Fight Diabetes
Tuesday, October 29, 2019 6:30pm to 8:30pm

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample dishes, and explore useful resources.

Register Online

Your instructor: Jill Erickson