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Food for Life: Diabetes Initiative

30.2591412, -81.46737

4776 Hodges Blvd Suite 101
Jacksonville, FL 32224
United States

Class Dates

Introduction to How Foods Fight Diabetes
Wednesday, October 2, 2019 6:30 PM to 8:30 PM

The Power of Your Plate and Grocery Cart
Wednesday, October 9, 2019 6:30 PM to 8:30 PM

Understanding Type 2 Diabetes
Wednesday, October 16, 2019 6:30 PM to 8:30 PM

Designing a Diet for Maximum Weight Control
Wednesday, October 23, 2019 6:30 PM to 8:30 PM

The 4-class series meets the first 4 Wednesdays (6:30 PM- 8:30 PM) in October: 2, 9 16, and 23rd.

Fyzical (JTB & Hodges)
4776 Hodges Blvd Suite 101

Learn how certain foods reduce the risk of diabetes and can greatly benefit those who have been diagnosed with diabetes. Each class offers a cooking demonstration and provides samples of delicious, health-promoting meals, along with easy and affordable recipes.

  • Introduction to How Foods Fight Diabetes (October 2)
  • The Power of Your Plate and Grocery Cart (October 9)
  • Understanding Type 2 Diabetes (October 16)
  • Designing a Diet for Maximum Weight Control (October 23rd)

Priority registration will be for those who want to attend all four classes, with a maximum of 20 attendees. Registration for individual classes will open up closer to the first class, should there be any spots left.

We understand schedules change. A full refund will be provided if cancellation notice is given prior to 7 days of first class.

  • No refunds within seven days of first class (i.e. after September 25 @ 6:30pm). 
  • Last day to register is Sunday, August 28 @ 9:00 pm. 

About the Instructor: Heather Borders is a Registered Dietitian with a passion for helping individuals determine strategies to overcome the common challenges associated with nutrition-related lifestyle changes. She is the founder of Kailo Nutrition, a private practice that marries traditional nutrition counseling and education with engaging culinary instruction workshops.


About Fyzical:

At FYZICAL® Jax, we are dedicated to improving our community’s health by offering the best quality therapeutic care available in an environment that promotes the patient-therapist relationship. We strive to provide the highest level of clinical expertise in a one on one setting. Our therapists and staff are specialized and carefully chosen to bring you a complete and well-rounded treatment program that will deliver results, achieve goals, and Love Your Life™.

Register Online

Your instructor: Heather Borders