Food for Life: Diabetes Initiative

4 classes: Thursdays September 19, 26 and October 10, 17
Location: Senior’s Centre Kitchen 6792 Cranberry Street
6 pm – 7:30 pm
Your investment: $99 + GST
(food samples provided)

In May I completed the Food For Life training with the Physician’s Committee for Responsible Medicine, and I am thrilled to be able to start offering Food For Life classes in the community. These are powerful classes that can help give you the tools you need to prevent common chronic diseases, such as Type 2 Diabetes. There are several different class topics; if you are particularly interested in another disease, please contact me. However, for now I am offering this series for people who are interested in how food can help prevent or deal with Type 2 Diabetes. In each class we will talk nutrition and how to be successful with your dietary changes, and you will have the chance to sample some of the delicious — and easy to make — recipes.