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Food for Life: Diabetes Initiative

49.8716719, -124.529273

Cranberry Senior's Centre & Kitchen
6792 Cranberry Street
Powell River BC V8A0H1

Class Dates

Introduction to How Foods Fight Diabetes
Thursday, September 19, 2019 6:00 pm to 7:30 pm

Understanding Type 2 Diabetes
Thursday, September 26, 2019 6:00 pm to 7:30 pm

Designing a Diet for Maximum Weight Control
Thursday, October 10, 2019 6:00 pm to 7:30 pm

Keeping a Healthy Heart
Wednesday, October 16, 2019 6:00 pm to 7:30 pm

4 classes: Thursdays September 19, 26 and October 10, 17
Location: Senior’s Centre Kitchen 6792 Cranberry Street
6 pm – 7:30 pm
Your investment: $99 + GST
(food samples provided)

In May I completed the Food For Life training with the Physician’s Committee for Responsible Medicine, and I am thrilled to be able to start offering Food For Life classes in the community. These are powerful classes that can help give you the tools you need to prevent common chronic diseases, such as Type 2 Diabetes. There are several different class topics; if you are particularly interested in another disease, please contact me. However, for now I am offering this series for people who are interested in how food can help prevent or deal with Type 2 Diabetes. In each class we will talk nutrition and how to be successful with your dietary changes, and you will have the chance to sample some of the delicious — and easy to make — recipes.

Register Online

Your instructor: Emma Larocque