Food for Life: Diabetes Initiative

The Food for Life: Diabetes Initiative is the plant-based nutrition and cooking program for type 2 diabetes prevention and treatment developed by the Physicians Committee for Responsible Medicine. This class is excellent for people who have prediabetes or diabetes, are at risk for developing diabetes, or cook for family who have diabetes.Type 2 diabetes is a preventable disease, and this course provides the information, resources, and skills for adopting a healthy eating pattern associated with diabetes prevention and even diabetes reversal. Each class consists of nutrition instruction and cooking demonstrations in a supportive group environment. Samples of and recipes for all dishes prepared in class are provided. There is no registration fee for this class series. Space is limited to 30 participants, so do register to reserve your spot!

Class dates: 9/25, 10/2, 10/9, 10/16

Class times: 6:30 - 7:45 pm

Location: Unitarian Universalist Fellowship of Newark - 420 Willa Rd, Newark, DE 19711

Cost: There is no cost for these classes. Registration is required to reserve your seat as class size is limited to 30.