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Your Body in Balance

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Food for Life: Healthy Basics

34.863438, -111.7937916

Sedona Natural Grocers
1915 W. State Route 89A
Sedona, AZ 86336
United States

Class Dates

The Power of Your Plate
Saturday, September 21, 2019 12:00 PM to 1:00 PM

Dietary lifestyle choices can impact your health greatly. This class will focus on general concepts behind healthful eating habits by providing simple plant-based recipes that are easy to prepare and delicious to eat. You will learn about the essential food groups (vegetables, grains, legumes, and fruits), so you can make nutritious and tasty power plates at home. Tasting samples will be provided.

No need to register! First come, First seated.

Your instructor: Chris Kalinich

Contact Chris Kalinich