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Kickstart Your Health

38.9563407, -77.0838769

5100 Wisconsin Avenue NW, Suite #400
Washington, DC 20016
United States

Class Dates

Physician's Lecture
Tuesday, June 11, 2019 6:00 PM to 7:15 PM

Power of Your Plate
Tuesday, June 18, 2019 6:00 PM to 7:45 PM

Let's Go!
Tuesday, June 25, 2019 6:00 PM to 7:45 PM

Getting in Gear
Tuesday, July 2, 2019 6:00 PM to 7:45 PM

Breaking the Food Seduction
Tuesday, July 9, 2019 6:00 PM to 7:45 PM

Keys for Natural Appetite Control
Tuesday, July 16, 2019 6:00 PM to 7:45 PM

Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting. 

Featured Class Topics:

  • Power of Your Plate 
  • Let’s Go! 
  • Getting in Gear 
  • Breaking the Food Seduction 
  • Keys for Natural Appetite Control 
Class is full - registration is closed.

Your instructor: Kara Blank-Gonzalez