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Kickstart Your Health
21.9802032, -159.3675287
Ho'ola Lahui Hawaii Fitness Center
3-3204 Kuhio Hwy
Lihue, HI 96766
United States
Class Dates
Power of Your Plate
Wednesday, July 3, 2019 06:15 PM to 08:15 PM
Let's Go!
Thursday, July 11, 2019 06:15 PM to 08:15 PM
Getting in Gear
Thursday, July 18, 2019 06:15 PM to 08:15 PM
Breaking the Food Seduction
Thursday, July 25, 2019 06:15 PM to 08:15 PM
Keys for Natural Appetite Control
Thursday, August 1, 2019 06:15 PM to 08:15 PM
Digestive Health
Thursday, August 8, 2019 06:15 PM to 08:15 PM
Healthy Blood Pressure
Thursday, August 15, 2019 06:15 PM to 08:15 PM
Ho'ola Lahui Hawaii has paired with the Food For Life (FFL) Program to bring you the first ever plant-based FFL weight loss curriculum to the island of Kauai. During the 7 week course participants can expect to partake in the following:
1. 2 hour course providing nutrition education for weight loss and quality of life
2. Disease prevention and quality of life
3. Recipes/cooking demos and tasting.
4. Homework and assignments
5. Weekly weigh ins
6. Safe group setting
The cost of the 7 week course is $70. If you complete all 7 weeks, you will receive $20 back.
Please call Ho'ola Fitness Center at (808)245-8933 to register.
808-245-8933
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