Ho'ola Lahui Hawaii Fitness Center
3-3204 Kuhio Hwy
Lihue, HI 96766
Ho'ola Lahui Hawaii has paired with the Food For Life (FFL) Program to bring you the first ever plant-based FFL weight loss curriculum to the island of Kauai. During the 7 week course participants can expect to partake in the following:
1. 2 hour course providing nutrition education for weight loss and quality of life
2. Disease prevention and quality of life
3. Recipes/cooking demos and tasting.
4. Homework and assignments
5. Weekly weigh ins
6. Safe group setting
The cost of the 7 week course is $70. If you complete all 7 weeks, you will receive $20 back.
Please call Ho'ola Fitness Center at (808)245-8933 to register.
Your instructor: Sharon de la Pena
Contact Sharon de la Pena