Skip to main content

Kickstart Your Health

39.6722931, -75.7640059


Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE 19711
United States


Class Dates

Power of Your Plate
Wednesday, June 19, 2019 05:30 PM to 07:00 PM

Let's Go!
Wednesday, June 26, 2019 05:30 PM to 07:00 PM

Getting in Gear
Wednesday, July 3, 2019 05:30 PM to 07:00 PM

Breaking the Food Seduction
Wednesday, July 10, 2019 05:30 PM to 07:00 PM

Keys for Natural Appetite Control
Wednesday, July 17, 2019 05:30 PM to 07:00 PM

Join Runs on Plants RD registered dietitian, Karen Smith, for a fun, interactive, and unique nutrition education and cooking class series designed to help you on your journey to better health. This Food for Life program was created by dietitians, nurses, and physicians at the Physicians Committee.  Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed to improve your diet and health. Enjoy cooking demonstrations and taste delicious, healthy dishes in a supportive group setting.

This class series consists of five weekly classes on 6/19, 6/26, 7/3, 7/10, and 7/17 from 5:30 - 7:00 pm at the Unitarian Universalist Fellowship of Newark located at 420 Willa Road. There is no registration fee. A suggested (but not required) donation of $10 per class will be collected at each class.

Upon checkout, you will be asked to enter your billing information only. You need not enter credit card information.

To register, please call 302-383-9713 or email karen@runsonplantsrd.com

Register Online

Your instructor: Karen Smith


Contact Karen Smith