Kickstart Your Health

The Food for Life: Kickstart Your Health classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure and digestion, and get empowered with the practical cooking skills needed to help you on your journey to better health. In the classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive setting.

This 2-hour class includes a healthy plant-based meal and is completely funded by Radiant Life Health Club to make it free for the public. Registration required.