Kickstart Your Health

Kickstart Your Health.

4 weeks class for only $ 69.00 total or $20.00 per day.  Receive a certificate of completion when you complete 4 sessions. 

TURN EVERY MEAL INTO A DELICIOUS DOSE OF HEALTHFUL NUTRITIONS!

THE FOOD FOR LIFE 21 DAY KICKSTART YOUR HEALTH COOKING CLASSES:

Vegan Menu Plans Made Easy

• Provide lessons on the latest in nutrition and diet research

• Showcase flavorful, easy recipes in live cooking demonstrations and provide delicious food samples

• Present practical cooking skills and tips for incorporating healthful eating habits into daily life

• Empower individuals suffering from chronic illness in a supportive and motivating atmosphere

• 4 - 90 minutes class series provide guidance, video, cooking instruction and support

• Based on the “21 Day Kickstart Your Health” Book by Dr. Neal Barnard, M.D.

•Participants are reminded that the information provided during this cooking program is not intended to advise, counsel on nutrition, or diagnose any disease.