Food for Life: Nutrition Essentials

Nutrition Essentials #4, with DVD by Neal Barnard, MD, PCRM.org., food demonstrations, recipes, handouts and samples (Veggie Fajitas, Cheese, Sour Cream, Chickpea Salad with Orange Miso Dressing!) This fun informative program presents an engaging and effective way to help reach your health goals: lose weight, tackles diabetes, and many more health problems based on scientific studies. The Instructor is Barbara J Mathison, CHC, FFL (Food for Life) Instructor, PCRM.