Healthy Basics

There are no fees for this event as it is sponsored by Indy VegFest and hosted by the Central Library.

Many thanks to Indy VegFest for sponsoring this event and the Indianapolis Central Library for providing the facility for this cooking demonstration and nutrition education experience.

In this first class of the Food for Life: Healthy Basics series you will: 1) Learn information provided from Dr. Neal Barnard founder of PCRM - Physicians Committee for Responsible Medicine; 2) Learn how to make: Apple Cinnamon Oatmeal, Zesty White Bean Dip, and Yes-You-Can Black Bean Chili; 3) sample dishes prepared in class if you would like; and 4) interact with other participants to learn more about a whole food plant based approach to health and wellness.