Kickstart Your Health

This workshop is FREE. A donation to cover the cost of food and supplies will be appreciated.

Thanks to First Congregational Church for donating space for this workshop and other Food for Life classes.

This is an accelerated class and is designed for those who are enthused to Kickstart their Health with a 21 day plant-based diet. We will cover health benefits, breaking food addictions, menu planning, dining out, and staying on track during the holidays and traveling.