I graduated from medical school 20 years ago. Since then, I've been constantly searching for the best ways to help my patients heal, thrive, and lead better lives.
I've discovered that we need to nurture our mental, spiritual, and physical well-being to activate our inner healing intelligence. This fosters the innate capacity of our bodies to heal.

Over these 20 years, I've been planting seeds on how to take care of our mind-body-spirit. Now, I'm offering a more integrative approach to healing. This approach blends several ancient practices with my knowledge of Allopathic, Functional, and Mind-Body medicine. I offer safe, warm space for healing, community, connection, and growth.

I firmly believe that food is medicine. We must remove offenders such as toxins or chronic infections from the body. However, we must also trust and enable our natural healing programs. We need to re-parent ourselves and befriend this imperfect human experience. Practicing self-kindness and self-compassion.